We are so glad that summer vacation is finally here! It’s time to relax, have fun with friends, go swimming, and enjoy the sunshine! But, at IST we also know that it’s fun to s...
Run smart. Run happy. Run IST!
The IST Cross-Country team welcomes runners of all levels of experience and ability from Grades 2 and up. The program is structured to challenge runners to get stronger, run faster, and to engage with running as a sport and a healthy pursuit. Everyone works together to foster individual growth, teamwork, camaraderie, and a love for running.